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On Youtube and Spotify!!!!

Check out my Podcast where I have discussions with some pretty amazing people. They each have very unique lives and outlooks. Come let them share their knowledge with you. You may hear something that can improve your life in some way. Remember to Like, Share and Subscribe!

Season 1

Episode 1: From Challenges to Blessings: Will Pye's Extraordinary Journey Revealed!
Prepare to be inspired as we interview Will Pye, a remarkable individual with an extraordinary story. Explore the insights from his books, "The Gratitude Prescription" and "Blessed with a Brain Tumor," and learn about the impactful work he does through his nonprofit, "The Love and Truth Party." Don't miss out on the wisdom he shares on his podcast, "The Truthlover."


Episode 3: Naked Leadership: Carol Metz Murray's Journey of Empowerment
Join us for a powerful discussion with Carol Metz Murray, the visionary founder of the Naked Leadership Movement.Discover the importance of overcoming challenges, setting boundaries, and building inner strength to create positive change in your life.
Episode 4: The Road to Resilience: Healing from Emotional Abuse and Sexual Trauma
In this episode, we navigate the road to resilience in the context of healing from emotional abuse and sexual trauma. Discover valuable resources like therapy and support groups, along with transformative practices such as breathwork and mindfulness. Immerse yourself in the healing potential of art therapy and recognize the strength of collective efforts in building safe and supportive communities.
Episode 5: Artistry in Healing: Dr. Patricia Petralba's Approach at Thrive Life Center"
Explore the artistry in healing with Dr. Patricia Petralba, the innovative mind behind Thrive Life Center. Engage in conversations about art therapy, indigenous medicine, and the vital role of pleasure in optimizing performance. Gain valuable insights into finding balance and addressing trauma in the medical profession.
Episode 6: Daily Alignment with Lucy Byrd Hope: A Roadmap to Your Best Self
Dive into a wealth of wisdom on personal growth with Lucy Byrd Hope, a seasoned mindset coach and author of "Daily Alignment." In this episode, Lucy imparts practical strategies for navigating the challenges of personal development. Learn how to manage emotions, embrace authenticity, and foster a positive mindset. Tune in for a transformative conversation that will equip you with the tools to embark on your own journey of self-improvement.
Episode 7:  Inspiration Unleashed: The No Limits Guru John Slocum's Guide to Personal Growth
Unleash inspiration with John Slocum, the No Limits Guru, as he guides us through the keys to personal growth. Explore the transformative power of love, rewiring your subconscious, and self-reflection. Gain valuable insights on setting boundaries and embracing change. Dive into the revolutionary BLEND method and LAB system in this episode.
Episode 8: Epic Sages Founder Speaks Out: The Therapeutic Power of TTRPGs and Geek Culture Connection
Join us for a revealing conversation with Mr. Roger Peters, the creative force behind Epic Sages. Explore the world of tabletop role-playing games, our shared love for geek culture, and the art of flexibility in gaming. Discover the therapeutic benefits and challenges as we discuss it all in this episode.

Episode 10: Unveiling Secrets: Embracing Creativity, Indigenous Medicine, and Natural Remedies with Reese Sabatini Blake.
In this episode, we speak with Reese Sabatini Blake, an indigenous medicine woman with a background in high-risk social work. Reese discusses the importance of incorporating creativity into society and shares her personal journey of overcoming paralysis and helping others with trauma recovery through indigenous medicine. We explore the benefits of natural remedies over pharmaceuticals and the limitations of medications. We also address the high costs of medications and the need to explore alternative options for overall health. Overall, our conversation emphasizes the importance of mindset, personal well-being, and finding support in healing from trauma.
Episode 12: Questioning Relationships: Interview with Dr. Breanna Reeser
On this episode of "What are you even talking about?" I welcome Dr. Breanna Reeser as our guest. Together, we delve into the significance of cultivating genuine connections on social media and the detrimental effects of receiving false advice. Overall, this conversation centers around the significance of creating authentic connections, personal growth, and redefining success within relationships. We delve into various aspects of relationships, including trust-building, introducing partners to children, gaslighting, repairing relationships, and the dilemma of staying in a relationship when faced with hurtful actions. We emphasize the need for self-reflection, effective communication, and setting boundaries to foster healthy and fulfilling relationships. During the conversation, we also addressed questions from our subscribers regarding relationships. Tune in to see if your question was asked!!

Episode 14:  Perpetual Present in Passion A chat with Saurora Grace
In this episode of "What Are You Even Talking About," we explore taboo topics of sex and relationships with Saurora Grace, a sex, intimacy, and relationship coach. We emphasize the importance of open conversations, informed experiences, and positive outcomes in these areas. We discuss therapeutic kink offerings, self-connection, and the magic of sex and intimacy. Ultimately, we encourage embracing all aspects of oneself without judgment and experiencing joy in life. Tune in for an enlightening conversation with Saurora Grace.
​Episode 16: Navigating Ayahuasca Insights from Carlos Tanner
On this episode of "What are you even talking about?", This episode features Carlos Tanner from the Ayahuasca Foundation, sharing his transformative journey overcoming depression and substance abuse through ayahuasca healing in the Amazon rainforest. The discussion highlights the integration of spiritual, emotional, and physical elements in the healing process, emphasizing preparation, intention-setting, and guidance from a shaman. Carlos stresses the significance of mindset, gratitude, and the ceremonial singing of songs to navigate spiritual realms during the ayahuasca experience. The conversation also delves into the influence of mindset on healing outcomes, advocating for a holistic approach to mental and physical well-being
Episode 18: Authentic Success Aligning Values with Career Goals
On this episode of "What are you even talking about?", Join us in this engaging conversation where we delve into personal stories of growth, reflection, and evolution, as we explore pivotal moments that have led us to profound self-realizations. Zach Coleman recounts a transformative period when his wife left him, triggering a reevaluation of his own behaviors and priorities. This experience propelled him towards self-improvement, fitness, and entrepreneurship, prompting introspection and lifestyle changes that rediscovered his purpose and values, leading to a more balanced life encompassing family, business, and personal well-being.


Episode 20: The Stages of Manifestation: Understanding the Process WAYETA podcast
On this episode of "What are you even talking about?",: Jennifer Querubin breaks down the different stages of manifestation from awareness to embodiment. Learn how to consciously move through each stage to successfully manifest your goals and desires.
Episode 22: ​Finding Peace in Chaos through Self Reflection WAYETA podcast
On this episode of "What are you even talking about?", Join us with Kim O'Neill, a confidence coach and meditation expert, as she shares insights on authenticity, personal power, and self-discovery. Explore themes of empowerment, positivity, and overcoming challenges through practical advice on journaling, meditation, and navigating obstacles. Discover the transformative power of self-love, resilience, and aligning with personal values for holistic growth. Reflect on embracing change, exploring self-identity, and embarking on a journey of introspection and authenticity with the Let Your Light Shine movement.
Episode 24: Maximizing Health with Naturopathy: Holistic Healing Explained WAYETA podcast
On this episode of "What are you even talking about?", Penny Barron, an expert in homeopathy, naturopathy, and nutrition, discusses the holistic approach of homeopathy in addressing the emotional and mental aspects of healing. She emphasizes personalized remedies and dosages based on individual symptom pictures, unlocking the body's healing potential on various levels. The conversation explores the interconnectedness of mind, body, and spirit in the healing process, connecting past traumas to physical symptoms like anxiety. The interview highlights the impact of nutrients on mental health and emphasizes the importance of addressing trauma and nutrient deficiencies for overall well-being. The discussion encourages listeners to consider alternative viewpoints and holistic methods to comprehensively understand mental well-being.
Episode 26: From Trauma to Triumph WAYETA podcast
Join us for a captivating episode on the "What Are You Even Talking About?" podcast as host The Nomothete converses with Kesha Chanel about her transformative book, 'I Feel Better Already.' Kesha opens up about her journey from trauma to triumph, highlighting the power of self-discovery and positive thinking in overcoming life's hurdles. Discover how spirituality, music, and dance have played a crucial role in her healing process and learn how you can harness these tools for personal growth and happiness.
Episode 28: Embracing Pain, Embracing Freedom: Lessons on Overcoming Adversity WAYETA podcast
On this episode of "What are you even talking about?", I converse with transformational coach Misty Gilbert, who shares her journey of healing from trauma and the importance of overcoming limiting narratives. We discuss her mental health practices, including meditation and her "peace pause practice," aimed at fostering tranquility. Misty opens up about her upbringing in a repressive cult and her choice to embrace empowerment, as well as her evolving views on spirituality.
Episode 30: ​From Religious Trauma to Spiritual Reconnection WAYETA podcast
On this episode of "What Are You Even Talking About", I talk with Kaelen Marie, a pleasure coach and spiritual teacher, about healing from sexual trauma influenced by religious and patriarchal systems. We discuss reclaiming pleasure and power, the role of anger in personal growth, and the challenges of building her platform. Kaylin shares her journey through religious trauma and emphasizes the importance of resilience and creating safe spaces for women to reconnect with their bodies. This conversation is a powerful call to embrace our identities and celebrate divine femininity.

Episode 32: From Clinical Psychology to Holistic Wellness Dr Jo L s Transformative Journey
On this episode of the "What Are You Even Talking About?" podcast, I converse with Dr. Jo, founder of Tula Soul, about her holistic approach to wellness that blends mindfulness, body movement, and spiritual coaching. We delve into her journey from clinical psychology to wellness coaching, discussing the need to move beyond traditional mental health labels and the interplay of trauma and spirituality. Dr. Jo emphasizes authentic expression through creativity as a healing tool and highlights the importance of meaningful connections in overcoming disconnection. We conclude with insights on personalized wellness plans that empower women to reclaim their identities and nurture their inner selves.
Episode 34: Finding Peace in the Perpetual Present
In this episode of What Are You Even Talking About, we discuss how we can find peace in the present moment and deal with present-moment stressors.
Episode 36: Exploring Love: From Ancient Myths to Modern times
On this episode of the "What Are You Even Talking About?"podcast, we are exploring love in all its forms. We are getting to the bottom of this thing called love in a deep dive sort of way. Check it out!
Episode 9: The Timeless Canvas: Neurodiversity, Art, and Tech with Rich Spicer
Join us as we explore the timeless aspects of neurodiverse artistry with Rich Spicer. This episode delves into the importance of time, Spicer's artistic journey, and the sanctuary that art provides. Navigate through discussions on technology's impact on creativity, gratitude, setting boundaries, forgiveness, manifestation, and the societal role of creativity. Examine the cautionary notes on the growing dependence on artificial intelligence in the realm of artistic expression.
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Episode 11: Transformative Talks with Spiritual Teacher, Minister, and Author  Ingrid H. Turner
Uncover the profound insights shared by Ingrid H. Turner, a spiritual teacher, author, and minister, in this episode focused on the healing journey that transforms individuals and, consequently, the world. From discussions on trauma and mental health to exploring spirituality, we emphasize the importance of personal growth and evolving beliefs.
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Episode 13:  Breaking Silence Mental Health & Relationship Dynamics ft. Mariel Anderson
Founder and Executive Producer of the Shine Foundation of Artistic Expression Mariel Anderson breaks the silence on mental health and offers insight on improving relationship dynamics for men. Join us for a candid conversation that encourages open dialogue and understanding. ​

Season 2

Episode 15: Mind Matters Insights into Mental Wellness with Julius Peckins
On this episode of "What are you even talking about?", Join us on a journey of self-discovery and mental wellness as Julius Peckins shares his profound insights. Explore valuable tools and strategies to foster a healthier mind, body, and spirit.
Episode 17: Parenting and Loss A Deep DIve with Yarona Boster
On this episode of "What are you even talking about?",Join us on today's episode of "Embracing Authenticity" as we dive into a profound conversation with the insightful Yorona Buster. We explore the themes of heroes, compassion, and emotional resilience through personal anecdotes and reflections. Yorona shares powerful insights on navigating life's challenges with authenticity, vulnerability, and the healing power of emotional expression. Our discussion touches on parenting, communication, setting boundaries, and nurturing emotional well-being in children, emphasizing the importance of empathy, support, and understanding in fostering resilience. Tune in for a heartfelt dialogue that encourages introspection and growth in the face of life's trials.
Episode 19:  From Recidivism to Redemption: Interview with Shaquan Jefferson WAYETA Podcast
On this episode of "What are you even talking about?", Follow Shaquan Jefferson as she guides men of color on a journey from recidivism to redemption. Learn how she combines therapy, spirituality, and advocacy to challenge mental health stigma and promote community transformation.
Episode 21: Becoming the Observer in Your Dreams and Life WAYETA podcast
On this episode of "What are you even talking about?", The Dream Decipherer, Sheila Balgobin shares her knowledge on how to gain insight on how to watch your dreams and situations from a removed perspective. Sheila also teaches us how to apply the skill of observation to navigate challenges with greater ease and awareness.
Episode 23: Faith Mental Health and Divine Perception WAYETA Podcast
On this episode of "What are you even talking about?", Dr. Toni Cooper, a seasoned psychologist, shares insights on trauma, anxiety, and depression, highlighting the importance of proactive mental health assistance in navigating societal challenges. Our discussion delves into learned helplessness, personal growth, and setting boundaries, culminating in a reflection on self-discovery and emotional well-being. Techniques for behavioral improvement, spiritual perspectives, and the transformative power of literature are explored, emphasizing the pursuit of enlightenment, introspection, and empathy in life's intricate tapestry.
Episode 25: Flexibility is Key to Thriving Through Change WAYETA podcast
On this episode of "What are you even talking about?", Andrea Brunswick, a creative life strategist for women over 50, delves into the essence of life, connections, and spirituality in this episode of "What Are You Even Talking About." The conversation explores the shaping of perceptions of God by parental relationships, personal beliefs, and spiritual growth. Discussions on faith, self-discovery, and career transitions underline the importance of mindset and self-awareness in overcoming limitations and embracing transformation. Through candid reflections, themes of resilience, reinvention, and purpose emerge, highlighting the transformative journey of self-discovery and the intertwining of faith, creativity, and personal growth.
Episode 27: Schizoaffective disorder: We Can Recover WAYETA podcast
On this episode of "What are you even talking about?", Carolyn Ponzoha, the creator of Psychotic in Seattle, shares her journey with schizoaffective disorder, reflecting on psychosis and tumultuous experiences. We explored rock bottom moments, including abusive relationships, and the complexities of mental health diagnosis and treatment. Delving into psychosis encounters, we discussed delusions, hallucinations, and the influence of personal experiences. We also examined the impact of AI on individuals with schizoaffective disorder and the role of online communities in providing support and combating stigma. Highlighting solutions like solution-focused brief therapy and self-directed recovery, we emphasized the value of continuous learning for mental health improvement. Finally, we delved into building a framework for happiness, redirecting internal narratives, and fostering mental stability through positive thoughts and reactions, along with the significance of supportive communities in destigmatizing mental health challenges.
Episode 29: Performance, Potential, and Life's Interferences WAYETA podcast
On this episode of "What Are You Even Talking About" we talk with business speaker, executive coach, author, and one of the world's top business performance pioneers Jim Steele. We discussed various topics including fear, resilience, and personal growth through overcoming challenges. Exploring strategies for high performance and well-being, emphasizing the importance of reframing mindsets and developing practical techniques. The conversation also focused on writing books to help people achieve realistic goals and the significance of having empowering beliefs in different situations.
Episode 31: Breaking the Stigma of Suicide WAYETA podcast
Join us in this episode as we converse with Elaine Lindsay, a passionate mental health advocate and host of the "Suicides Zen Forgiveness" podcast. Elaine shares her personal journey shaped by loss and resilience, stemming from the suicide of a close friend at 16 and her own experiences with mental health challenges. We discuss her mission to foster global connections through compassion and curiosity, along with the significance of leveraging social media to promote mental health awareness. 

Season 3

Episode 33: The Multiverse of Self Part One: The Multiverse of Perception
On this episode of the "What Are You Even Talking About" podcast we will be discussing the first part of the Multiverse of Self Theory: The Multiverse of Perception.
Episode 35: ​Unlocking Creativity: Your Path to Wellness
Unlock the transformative power of creativity in our latest episode of the "What Are You Even Talking About?" podcast! Join me, The Nomothete, as we explore how creative expression can enhance mental health and personal wellness. From ancient cave art to modern digital platforms, learn how creativity has shaped our lives and its profound impact on our well-being. We delve into the science behind artistic pursuits, the benefits of art therapy, and the societal value of nurturing creativity in our communities. Grab your favorite creative tool, and let’s journey together toward a healthier, more vibrant life! Don't forget to like and share this video!
Episode 37: Philosophy's Role in Mental Health Recovery
In this episode of "What Are You Even Talking About?", we discuss philosophy's role in mental health.